Home    Recipes    Health/Lifestyle    About    Contact    Subscribe

In my teens I was doing tequila and jello shots. Today I am trying to find the best organic produce for cold pressed fruit and veggie shots... Boy, does life change you!

Funnily enough I enjoy these little colourful immune boosters just as much as those other colourful headache monsters back in my college days. These are much gentler on your body, though... hangover-free, guaranteed.

Juicing has an array of health benefits - read more here - but it’s also very powerful. My Chinese medicine women has advised me not to have more than what you would consume in one serving/meal.

Please also keep in mind that variety is the spice of life: Rotate your greens, oranges and purples as often as you can to prevent build up of oxalic acid and to provide a balanced amount of different vitamins, minerals and enzymes to your body.

These small juice extracts are little powerhouse energy shots. I made them for breakfast when I had mums & kiddies come over and they went down really easy (except the green ones needed a little more convincing). The colour itself brings a vibrancy and fun element to the table.