Fennel & Apple Salad (RAW)
Banana Coconut Pie (RAW)
150 g millet (cooked)
3 tbsp flax meal
(plus 6 tbsp of hot water)
1/2 cup walnuts
1 tbsp vanilla essence
1 tbsp cinnamon
1 ripe banana
1 cup pitted cherries, blueberries, raspberries, apples or pears (feel free to combine whatever is in season or you have at hand. )
Preheat oven to 180 C.
Mix the flax meal and water together and let rest for five minutes until the mixture is sticky.
Stir in mashed banana, millet, nuts, cinnamon and vanilla.
Mix in your fruit of choice and pour into a greased casserole dish.
Bake for 20 min until the edges are brown and crispy.
Try this as an 'almost-dessert' after a green veggie or miso soup for lunch or dinner and make a totally plant based meal out of it. Both the flax seed and millet will do wonders for your digestive track if you consume them regularly and help balance out the acidity level of your blood and organs.